"Jailhouse Workout" is a song sung by Bunny Star and her prisoners in the episode "Star-Robics."
Lyrics[]
- Bunny: Every other Tuesday on cell block six
- The biggest and the buffest and most physically fit
- Are taking my Pilates class at half-past eight
- I brought 'em here today so we can demonstrate
- The Jailhouse Workout!
- Prisoners: Jailhouse Workout!
- Bunny: The Jailhouse Workout!
- Prisoners: Jailhouse Workout!
- Bunny: When you're starting out, yes, it can be a struggle
- But with the proper technique, you'll find your strength is doubled
- Speaking of technique, if you're going to do lifts
- Let your legs do the work and keep your posture like this
- And do the Jailhouse Workout!
- Prisoners: Jailhouse Workout!
- Bunny: The Jailhouse Workout!
- Prisoners: Jailhouse Workout!
- Bunny: Stop! What do you think you're doing there on the floor?
- You're gonna need more mass if you wanna work your core
- Now, do the Jailhouse Workout!
- Prisoners: Jailhouse Workout!
- Bunny: The Jailhouse Workout!
- Prisoners: Jailhouse Workout!
- Bunny: If you wanna stay in shape, the Jailhouse Workout is great! Cardio now!
- And a-one, two, three, four
- Five, six, seven eight
- If you wanna stay in shape, the Jailhouse Workout is great! Yes it is, now!
- If you wanna stay in shape, the Jailhouse Workout is--
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SpongeBob SquarePants
Livin' in the Sunlight, Lovin' in the Moonlight • Ripped Pants • The Krusty Krab Pizza • Jellyfish Jam • F.U.N. Song • Doing the Sponge • Blow the Man Down • I Wanna Go Home • Loop de Loop • Bossy Boots Song • That's What Friends Do • The Very First Christmas • This Grill Is Not a Home • Sweet Victory • Hey All You People • Give It All You've Got • Hey, Mean Mr. Bossman • Sweater Song • Electric Zoo • Underwater Sun • When Worlds Collide • You're Old • Camp Fire Song Song • I Wish I Could Fly • He's Flying • All You Need Is Friends to Fly • Gary's Song • Where's Gary? • The Feeling of Greed • So Long, Bikini Bottom • Birthday Girl • Down the Well • The Best Day Ever • I Can't Keep My Eyes Off of You • If I Could Talk to Money • Twinkle, Twinkle, Patrick Star • Bubble Song • Fueling the Bus • Mr. Krabs' song • Sandy's song • Plankton's song • Squidward's song • Back in Encino • Goodbye, Atlantis • Together • Dead Eye • Idiot Friends • I Love Krabby Patties • Frying Up Patties • The Suction Cup Symphony • Bee Line for the Tree Line • Oh, My Karen • A Day Like This • Krabby Patty Jingle • Rubber Hose Rag • The Scurvy Song • Oh, Krusty Krab • Beautiful Dreamer • Jellyfishing • Give Jellyfish Fields a Chance • Rodeo Song • Gratitude • Squidward's Tiki Land • Musical Doodle • Dear Friend • Neat Clarinet • The Road Song • Ghouls O The Briny Deep • Santa Has His Eye on Me • Hot Fruitcake • Don't Be a Jerk • High Tide Time • Never Give Up • Two Thumbs Down • Who Am I? • I Hate People • Ahhhh • My Leg Is In Love! • He's Our Mermaid Man • Filthy Muck • Flippin' Out • Gloves Song • Feeding Frenzy • Pets Are People Too • Goober Rag • Everything Juice • Old Man Jenkins Had a Farm • Sammy Suckerfish Song • Sweet Neptune, Help Me! I'm Pinned Under Weights In My Home Gym!
Kamp Koral: SpongeBob's Under Years
Tag, You're It • Square Dance Song • Eye of the Hotdog
The Patrick Star Show
The Patrick Song • Let's Be Dumb • Sad Song • Dueling Jingles • The Granny Tentacles Show Theme Song • The Neighborhood Song • World of Friendship • Baby Stars Theme Song • Jailhouse Workout
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The SpongeBob SquarePants Movie
Goofy Goober Theme Song • Now That We're Men • Goofy Goober Rock • Ocean Man • SpongeBob and Patrick Confront the Psychic Wall of Energy • Just a Kid • The Best Day Ever
The SpongeBob Movie: Sponge Out of Water
Teamwork • Squeeze Me • Rap Battle • Patrick Star • Sandy Squirrel
The SpongeBob Movie: Sponge on the Run
It's Always Summer in Bikini Bottom • On the Road Again • Dream Weaver • How We Do • Livin' La Vida Loca • Gary's Song • My Heart Will Go On • Secret to the Formula • Take On Me • Agua • Krabby Step • Snail: I'm Avail
Saving Bikini Bottom: The Sandy Cheeks Movie
My Name is Sandy Cheeks • She Makes Waves • The Amazing Flying Cheeks • Squidward Breathes • This Squirrel's Done Good • Sandy Cheeks Theme
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The SpongeBob SquarePants Movie - Music from the Movie and More...
Prince Paul's Bubble Party • Bikini Bottom • They'll Soon Discover • Under My Rock • You Better Swim • Employee of the Month
The Best Day Ever
Barnacles! • My Tighty Whiteys • Ridin' the Hook • Superior • Doin' the Krabby Patty • You Will Obey! • Who Wants to Race Me? • Fishin' for Money • Bikini Bottom - Rock Bottom
It's a SpongeBob Christmas!
Christmas Eve Jitters • Santa Won't Let You Down • Snowflakes • Pretty Ribbons and Bows • Wet, Wet Christmas • Ho Ho Hoedown • Christmas Is Mine
Music from The SpongeBob Movie: Sponge Out of Water
Thank Gosh It's Monday
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Bikini Bottom Day • BFF • No Control • When the Going Gets Tough • (Just a) Simple Sponge • Daddy Knows Best • Hero is My Middle Name • Super Sea Star Savior • Tomorrow Is • Poor Pirates • Bikini Bottom Boogie • Chop to the Top • (I Guess I) Miss You • I'm Not a Loser
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Theme songs
SpongeBob SquarePants Theme Song • Kamp Koral Theme Song • The Patrick Star Show Theme Song
Short songs
List of short songs
Other
Beats by Bob • Everybody Loves the Sponge • Frozen Krabby Patty Song • Just 10 Minutes • Plankton and Krabs • Plankton & Karen Love Song • The Positivity Song • SpongeBob's Birthday • The SpongeBob History Song • Squidward's Back • We Makin' Krabby Patties
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