This is the page about the muscular goldfish. For other uses, see Frank (disambiguation).
Gold Team rules!
— Frank, "Prehibernation Week"

Frank[1] is a muscular goldfish, usually seen hanging out at Goo Lagoon, where he first appears in the episode "Ripped Pants."


He is very muscular. He is a bronze-brown colored fish with dark salmon colored lips. In some episodes, he has sort of "squinty" eyes, unlike the ones shown here. He is orange in "Welcome to the Bikini Bottom Triangle." A blue version of Frank can be seen in the level "Krusty Krab Alley" in the game Super Brawl 3.


Much like Larry the Lobster, Frank appears to be serious about his physical appearance. This was shown in "Bubble Buddy" when he turns bright red and walks away ashamed when he thought SpongeBob told him to shake his "bubble butt" (he was really referring to Bubble Buddy). He also appears to be a coward as shown in "The Fry Cook Games" when he was desperate to leave the arena. He even seems to have anger issues when it comes to relationships.

Ashamed Frank

Frank hiding his posterior, ashamed.

Role in series

"The Fry Cook Games"

He is scared and eager to get out of the arena, showing that he has a wimpy side and weak constitution.

"Slide Whistle Stooges"

He was having a heart to heart with his girlfriend or wife until Squidward wolf-whistled with a slide whistle. This resulted in him getting angry and punching a passerby.

"Prehibernation Week"

When Sandy is getting Bikini Bottom citizens to try and help her find SpongeBob, she splits them into teams. Frank then yells out, "Gold Team Rules!"

Sleepy Time 052
I can turn into a skyscraper!
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  1. ^ "Slide Whistle Stooges." SpongeBob SquarePants. Nickelodeon. DATE. Television.
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